Post-Workout Recipes

"3… 2… 1… Relax and cool down." Whether your favorite workout at the gym is running on a treadmill, climbing the StairMaster, spinning at Soul Cycle, or dancing at a Zumba class, we have your post-workout snack covered. The most important thing to do after you workout is eat. Water is important and refreshing, but refueling your system with carbohydrates, protein, and potassium is just as necessary. Click through to check out 10 quick and easy post-workout recipes.

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Soul Cycle• Zumba• chocolate milk• healthy snacks• eating healthy• healthy recipes• 10 Quick and Easy Post-Workout Recipes• Post-Workout Snacks• Green Tea Smoothie• Homemade Granola Bar• Spinach and Egg White Omelet• Turkey and Avocado Sandwich• Chicken and Peanut Butter Lettuce Wrap• Smoked Tuna Salad• Homemade Hummus• Cream Cheese Toast• 3 Ingredient Cookie• Energy Boost• Healthy Cookie• Healthy• Healthy Breakfast