Which, you know, is just about the best endorsement any fitness class could get.
In case you haven't already seen it all over your Insta story feed, Soho-based workout, the ness, has been popping up out East this summer, hosting classes at The Surf Lodge Sanctuary, Hero Beach Club, and both Gurney's Montauk and Gurney's Star Island Resorts.
The new studio, which offers cardio bounce and sculpt classes, is a favorite of A-listers and influencers from NYC to the Hamptons, so it was only a matter of time before the Queen of Wellness herself gave it a try.
View this post on Instagram“Feeling like a happy kid doing @thenessnyc workout! So good!” - @gwynethpaltrow #thenessfam
A post shared by the ness (@thenessnyc) on
Last weekend, Gwyneth was spotted on one of the ness's signature trampolines during what appears to be a private session with co-founder and instructor Colette Dong. We know firsthand that it's a tough class to keep up with, but GP has got some serious bounce moves. And if it's Gwyneth-approved, you know it's got to be good.
Though it's typically invite-only (yes, it's that exclusive), the ness is offering a few more classes in the Hamptons that you can catch before the end of the month. Who knows, maybe you'll run into a celeb or two.
Sign up below!
Saturday, August 3rd @ 10 am: Serena and Lily Design Shop, East Hampton
Saturday, August 10th @ 9 am: Gurney's Montauk
Sunday, August 11th @ 11 am: Gurney's Star Island
View this post on Instagram
some new[ness] 👉🏻 excited to announce my involvement as co-founder of @thenessnyc, a new intimate community-based fitness studio offering an amazing sweat with trampoline (duh bounce) and sculpt classes in a setting that feels like home. feeling grateful after years of working and growing together that I get to collab with founders @colettedong & @alygiampolo on this journey. see you at the ness #thenessnyc