Juice Cleanse
Perhaps the most ubiquitous detox diet out there, juice cleanses are popular as ways of flushing the body of toxins and slimming down at the same time. We can't get enough of the
Blueprint Cleanse, which delivers made-to-order juices right to your front door. For maximum effect, phase out meat, dairy, coffee, and alcohol at a steady rate, prior to juicing.
Most safe juice diet programs cost between $50 to $100 per day, but if you own a juicer, you can recreate these plans at home.
Go
HERE for more information on the Blueprint Cleanse. Click
HERE for some at-home juice recipes.
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