The 9 Biggest Health Scams On The Internet

There are tons of creative ways to burn calories — you can do so while you sleep, and even during relaxing activities. However, that the most important calorie-burning activity is...activity. ABC News reported that one brand's combined caffeine content — more than an eight-ounce cup of joe — and metabolism-boosting ingredients are the reason it's a "calorie burning drink." Registered dietitian and nutritionist Malina Linkas Malkani, creator of the Wholitarian Lifestyle, claims that the increased metabolism from these types of products makes sense. She is, however, concerned about the caffeine content, especially for people who might easily go over the Dietary Guidelines for Americans, 400 mg per day.  A lack of sleep is a not so small price to pay for drinks that, according to the health app Fooducate, won't burn the calories for you alone. In order for "calorie burning drinks" to work, you already have to be dieting and exercising.

[Photo via @blueollis]