Whatever your thoughts are on the Victoria's Secret Fashion Show, there's no denying that the lucky few who get to strut their stuff approach the job like athletes. Contrary to popular belief, the supermodels who don wings and lingerie for the annual event prepare their preternatural bodies in a healthy way, working with trainers and nutritionists to get strong, toned, and lean. With this year's show filming in just one day, models including Bella Hadid, Adriana Lima, and Sara Sampaio have been buckling down to look their best. And their routines aren't so difficult, even for a normal human.

[Photo by Josh Wong Photography]