Body by Beyoncé
Get in formation with Beyoncé's total body workout routine without going vegan (is meat really killing us though?). Queen Bey is an endurance fanatic and loves incorporating boxing and sprints as a warm-up before diving into a total body circuit with a kettle bell squat press and single leg step ups. Weighted V-Ups and medicine ball crunches are another fun factor, followed by a protein shake. Or you can just have a glass of (sugar-free?) lemonade.
[Photo via @weareivypark]
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