2. You feel like you're missing out when you don't check your phone
You are seriously not missing anything vital if you don't check your phone for an hour. What, you missed the latest breaking news about some B-list celebrity? You didn't get the first glimpse of the weird Kim K Instagrams? It's ok. Your life will go on. At the end of the day, those things don't really matter.
[Photo via @viviacademy]
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